CSE Amadeus

Club Yoga ON LINE

Informations

YOGA - COURS ON LINE sur Teams - 1er semestre 2021

CONFIRME - vendredi 18h-19h15 - Scaravelli Yoga EN ANGLAIS

80 € pour le 1er semestre 2021

 

CONFIRME  lundi 18h-19h30 - Kundalini

92 € pour le 1er semestre 2021

En cas d'arrêt maladie, transfert de site, le CE vous remboursera les mois des cours non suivis.

Envoyez un e-mail à Doris Rohrwild ou Sophie Cormerais pour plus d'information.

LINK

 

Scaravelli Yoga

Faye has been teaching at Amadeus for several years now and the yoga she practices is based on the work of Vanda Scaravelli.

Scaravelli's approach to yoga teaches us to be kind and respectful to our bodies, gently undoing tension in order to reveal a deep source of vitality and energy, both mental and physical. People might describe this yoga as gentle...It is, but it is also intense and powerful. People might say it's slow... It is, but it is also playful and surprising. People might say it's ideal for beginners... It it, but it also teaches the most experienced yogi to let go of old habits and find different, extraordinary ways of working. This yoga is not hot, sticky or aggressive. It does not focus on pushing and pulling the body into some pre-conceived ideal shape. It is thoughtful, intuitive, respectful, harmonious and liberating... and it's hard work ! But so rewarding...


You can read what other people have to say about it here: testimonials.

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Kundalini Yoga

Kundalini is one of the more spiritual types of yoga.

Besides the physical performance of poses, it

emphasis on breathing, meditation, mudras and chanting. Kundalini sequences can be very physically intense. This type of yoga appeals to those who are up for both mental and physical challenges!!!

Get an idea about Kundalini yoga, google
Kundalini Yoga from About.com

About the teacher:

Catherine Weidemann

Learn more about Catherine (Karambir Kaur) https://www.facebook.com/Karambirkaurkat

Graduate from the French Federation of Kundalini Yoga.

What to wear?

Wear (all) white – recommended, not mandatory. Why wearing white?

Natural white fibre clothing is considered very good for the body energy and your nervous system.

 


 

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