Zumba class will restart from 14 May Tuesday same timing same location
Due to the little algeco room size, please email directly instructor Leye YANG (firstname.lastname@example.org) to verify whether there are any occasional availabilities
The class will meet each Tuesday from 12:10 pm to 1pm at Algeco in main site. There is no fee, but space is limited, so if you sign up, please commit to attending all classes.
Attendees are required to sign a release waiver to participate in case of medical issues. Dont forget to bring your own water bottle !
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zomba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.